Jean Nicklas 33:53 row
5,016m
Meters
33:53.3
Time
3:22.6
Pace
248
Calories
115
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 25 |
| Stroke Count | 849 |
| Drag Factor | 126 |
January 06, 2022 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:53.3 | 5,016m | 3:22.6 | 42 | 444 | 25 | 115 |
| 5:00.0 | 714m | 3:30.0 | 38 | 429 | 23 | 109 |
| 10:00.0 | 769m | 3:15.0 | 47 | 462 | 24 | 117 |
| 15:00.0 | 766m | 3:15.8 | 47 | 460 | 25 | 118 |
| 20:00.0 | 754m | 3:18.9 | 44 | 452 | 26 | 116 |
| 25:00.0 | 720m | 3:28.3 | 39 | 433 | 26 | 115 |
| 30:00.0 | 729m | 3:25.7 | 40 | 438 | 26 | 118 |
| 33:53.3 | 565m | 3:26.4 | 40 | 436 | 26 | 118 |
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Workout Graph
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