Jean Nicklas 36:08 row
5,014m
Meters
36:08.5
Time
3:36.2
Pace
248
Calories
104
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 24 |
| Stroke Count | 893 |
| Drag Factor | 119 |
January 10, 2022 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:08.5 | 5,014m | 3:36.2 | 35 | 419 | 24 | 104 |
| 5:00.0 | 594m | 4:12.5 | 22 | 374 | 24 | 96 |
| 10:00.0 | 695m | 3:35.8 | 35 | 419 | 23 | 104 |
| 15:00.0 | 710m | 3:31.2 | 37 | 427 | 24 | 104 |
| 20:00.0 | 716m | 3:29.4 | 38 | 431 | 25 | 105 |
| 25:00.0 | 709m | 3:31.5 | 37 | 427 | 24 | 105 |
| 30:00.0 | 713m | 3:30.3 | 38 | 429 | 25 | 106 |
| 35:00.0 | 715m | 3:29.7 | 38 | 430 | 27 | 107 |
| 36:08.5 | 164m | 3:28.8 | 38 | 432 | 25 | 107 |
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Workout Graph
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