Jean Nicklas 37:09 row
5,035
Meters
37:09.9
Time
3:41.4
Pace
252
Calories
102
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 24 |
| Stroke Count | 918 |
| Drag Factor | 112 |
January 12, 2022 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:09.9 | 5,035 | 3:41.4 | 32 | 410 | 252 | 24 | 102 |
| 5:00.0 | 558 | 4:28.8 | 18 | 362 | 30 | 24 | 91 |
| 10:00.0 | 678 | 3:41.2 | 32 | 411 | 34 | 24 | 99 |
| 15:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 24 | 100 |
| 20:00.0 | 698 | 3:34.8 | 35 | 421 | 35 | 25 | 104 |
| 25:00.0 | 693 | 3:36.4 | 35 | 418 | 34 | 25 | 105 |
| 30:00.0 | 695 | 3:35.8 | 35 | 419 | 34 | 26 | 107 |
| 35:00.0 | 710 | 3:31.2 | 37 | 427 | 35 | 25 | 107 |
| 37:09.9 | 307 | 3:31.5 | 37 | 427 | 15 | 26 | 109 |
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Workout Graph
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