Jean Nicklas 5000m row
5,000m
Meters
35:10.5
Time
3:31.0
Pace
250
Calories
110
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 25 |
| Stroke Count | 894 |
| Drag Factor | 133 |
January 14, 2022 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:10.5 | 5,000m | 3:31.0 | 37 | 428 | 25 | 110 |
| 7:23.7 | 1,000m | 3:41.8 | 32 | 410 | 24 | 108 |
| 6:55.2 | 2,000m | 3:27.6 | 39 | 434 | 25 | 112 |
| 7:00.8 | 3,000m | 3:30.4 | 38 | 429 | 26 | 110 |
| 6:56.6 | 4,000m | 3:28.3 | 39 | 433 | 27 | 109 |
| 6:54.2 | 5,000m | 3:27.1 | 39 | 435 | 26 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.