Jean Nicklas 5000m row
5,000m
Meters
35:13.3
Time
3:31.3
Pace
251
Calories
109
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 26 |
| Stroke Count | 924 |
| Drag Factor | 141 |
January 17, 2022 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:13.3 | 5,000m | 3:31.3 | 37 | 427 | 26 | 109 |
| 7:49.1 | 1,000m | 3:54.5 | 27 | 393 | 23 | 102 |
| 6:38.8 | 2,000m | 3:19.4 | 44 | 451 | 26 | 114 |
| 6:49.7 | 3,000m | 3:24.8 | 41 | 440 | 28 | 111 |
| 6:55.7 | 4,000m | 3:27.8 | 39 | 434 | 27 | 110 |
| 7:00.0 | 5,000m | 3:30.0 | 38 | 430 | 29 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.