Jean Nicklas 36:49 row
5,015m
Meters
36:49.9
Time
3:40.3
Pace
250
Calories
104
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 25 |
| Stroke Count | 934 |
| Drag Factor | 136 |
January 19, 2022 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:49.9 | 5,015m | 3:40.3 | 33 | 412 | 25 | 104 |
| 5:00.0 | 602m | 4:09.1 | 23 | 377 | 26 | 94 |
| 10:00.0 | 659m | 3:47.6 | 30 | 402 | 24 | 99 |
| 15:00.0 | 678m | 3:41.2 | 32 | 411 | 25 | 103 |
| 20:00.0 | 684m | 3:39.2 | 33 | 414 | 26 | 105 |
| 25:00.0 | 711m | 3:30.9 | 37 | 428 | 24 | 109 |
| 30:00.0 | 712m | 3:30.6 | 37 | 428 | 26 | 108 |
| 35:00.0 | 722m | 3:27.7 | 39 | 434 | 27 | 110 |
| 36:49.9 | 248m | 3:41.5 | 32 | 410 | 26 | 108 |
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Workout Graph
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