Jean Nicklas 26:22 row
3,516m
Meters
26:22.1
Time
3:44.9
Pace
176
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 24 |
| Stroke Count | 644 |
| Drag Factor | 130 |
March 30, 2022 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:22.1 | 3,516m | 3:44.9 | 31 | 405 | 24 |
| 5:00.0 | 605m | 4:07.9 | 23 | 379 | 23 |
| 10:00.0 | 700m | 3:34.2 | 36 | 422 | 24 |
| 15:00.0 | 719m | 3:28.6 | 39 | 432 | 24 |
| 20:00.0 | 637m | 3:55.4 | 27 | 392 | 26 |
| 25:00.0 | 681m | 3:40.2 | 33 | 412 | 26 |
| 26:22.1 | 174m | 3:55.9 | 27 | 391 | 25 |
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Workout Graph
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