Jean Nicklas 31:07 row
4,227m
Meters
31:07.8
Time
3:40.9
Pace
210
Calories
92
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 25 |
| Stroke Count | 802 |
| Drag Factor | 121 |
April 27, 2022 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:07.8 | 4,227m | 3:40.9 | 32 | 411 | 25 | 92 |
| 5:00.0 | 619m | 4:02.3 | 25 | 384 | 24 | 89 |
| 10:00.0 | 701m | 3:33.9 | 36 | 422 | 25 | 93 |
| 15:00.0 | 706m | 3:32.4 | 36 | 425 | 25 | 94 |
| 20:00.0 | 669m | 3:44.2 | 31 | 406 | 27 | 91 |
| 25:00.0 | 687m | 3:38.3 | 34 | 415 | 26 | 92 |
| 30:00.0 | 690m | 3:37.3 | 34 | 417 | 27 | 95 |
| 31:07.8 | 155m | 3:38.7 | 33 | 415 | 26 | 96 |
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Workout Graph
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