Jean Nicklas 16:02 row
2,111
Meters
16:02.1
Time
3:47.8
Pace
105
Calories
104
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 23 |
| Stroke Count | 386 |
| Drag Factor | 205 |
October 05, 2022 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:02.1 | 2,111 | 3:47.8 | 30 | 392 | 105 | 23 | 104 |
| 5:00.0 | 584 | 4:16.8 | 21 | 360 | 30 | 22 | 98 |
| 10:00.0 | 691 | 3:37.0 | 34 | 408 | 34 | 24 | 104 |
| 15:00.0 | 705 | 3:32.7 | 36 | 420 | 35 | 25 | 109 |
| 16:02.1 | 133 | 3:53.4 | 28 | 347 | 6 | 27 | 108 |
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Workout Graph
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