Jean Nicklas 16:24 row

2,120m

Meters

16:24.5

Time

3:52.1

Pace

107

Calories

102

Heart Rate

Average Watts28
Calories Per Hour396
Stroke Rate24
Stroke Count391
Drag Factor109

October 07, 2022 11:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:24.5 2,120m 3:52.1 28 396 24 102
5:00.0 549m 4:33.2 17 359 24 93
10:00.0 659m 3:47.6 30 402 23 100
15:00.0 722m 3:27.7 39 434 25 109
16:24.5 191m 3:41.2 32 411 24 108

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Workout Graph

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