Jean Nicklas 16:24 row
2,120m
Meters
16:24.5
Time
3:52.1
Pace
107
Calories
102
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 24 |
| Stroke Count | 391 |
| Drag Factor | 109 |
October 07, 2022 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:24.5 | 2,120m | 3:52.1 | 28 | 396 | 24 | 102 |
| 5:00.0 | 549m | 4:33.2 | 17 | 359 | 24 | 93 |
| 10:00.0 | 659m | 3:47.6 | 30 | 402 | 23 | 100 |
| 15:00.0 | 722m | 3:27.7 | 39 | 434 | 25 | 109 |
| 16:24.5 | 191m | 3:41.2 | 32 | 411 | 24 | 108 |
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Workout Graph
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