Jean Nicklas 16:58 row
2,215m
Meters
16:58.6
Time
3:49.9
Pace
111
Calories
97
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 23 |
| Stroke Count | 403 |
| Drag Factor | 129 |
October 10, 2022 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:58.6 | 2,215m | 3:49.9 | 29 | 399 | 23 | 97 |
| 5:00.0 | 586m | 4:15.9 | 21 | 371 | 24 | 94 |
| 10:00.0 | 680m | 3:40.5 | 33 | 412 | 23 | 98 |
| 15:00.0 | 678m | 3:41.2 | 32 | 411 | 24 | 99 |
| 16:58.6 | 271m | 3:38.8 | 33 | 414 | 23 | 99 |
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