Jean Nicklas 24:05 row
3,258m
Meters
24:05.0
Time
3:41.7
Pace
164
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 24 |
| Stroke Count | 573 |
| Drag Factor | 125 |
November 28, 2022 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:05.0 | 3,258m | 3:41.7 | 32 | 410 | 24 |
| 5:00.0 | 621m | 4:01.5 | 25 | 385 | 24 |
| 10:00.0 | 685m | 3:38.9 | 33 | 414 | 23 |
| 15:00.0 | 696m | 3:35.5 | 35 | 420 | 24 |
| 20:00.0 | 701m | 3:33.9 | 36 | 422 | 25 |
| 24:05.0 | 556m | 3:40.3 | 33 | 412 | 24 |
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