Jean Nicklas 26:50 row
3,415m
Meters
26:50.0
Time
3:55.7
Pace
172
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 22 |
| Stroke Count | 611 |
| Drag Factor | 108 |
December 05, 2022 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:50.0 | 3,415m | 3:55.7 | 27 | 391 | 22 |
| 5:00.0 | 558m | 4:28.8 | 18 | 362 | 21 |
| 10:00.0 | 634m | 3:56.5 | 26 | 390 | 22 |
| 15:00.0 | 644m | 3:52.9 | 28 | 395 | 23 |
| 20:00.0 | 663m | 3:46.2 | 30 | 404 | 24 |
| 25:00.0 | 667m | 3:44.8 | 31 | 405 | 24 |
| 26:50.0 | 250m | 3:40.0 | 33 | 413 | 23 |
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Workout Graph
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