Jean Nicklas 26:01 row
3,427m
Meters
26:01.0
Time
3:47.7
Pace
172
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 23 |
| Stroke Count | 601 |
| Drag Factor | 147 |
December 07, 2022 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:01.0 | 3,427m | 3:47.7 | 30 | 401 | 23 |
| 5:00.0 | 631m | 3:57.7 | 26 | 389 | 22 |
| 10:00.0 | 672m | 3:43.2 | 31 | 408 | 23 |
| 15:00.0 | 665m | 3:45.5 | 30 | 404 | 23 |
| 20:00.0 | 656m | 3:48.6 | 29 | 400 | 24 |
| 25:00.0 | 674m | 3:42.5 | 32 | 409 | 24 |
| 26:01.0 | 130m | 3:54.6 | 27 | 393 | 24 |
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Workout Graph
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