Jean Nicklas 26:05 row
3,349m
Meters
26:05.6
Time
3:53.7
Pace
168
Calories
100
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 23 |
| Stroke Count | 614 |
| Drag Factor | 109 |
December 09, 2022 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:05.6 | 3,349m | 3:53.7 | 27 | 394 | 23 | 100 |
| 5:00.0 | 573m | 4:21.7 | 20 | 367 | 23 | 95 |
| 10:00.0 | 645m | 3:52.5 | 28 | 395 | 23 | 98 |
| 15:00.0 | 661m | 3:46.9 | 30 | 403 | 24 | 101 |
| 20:00.0 | 671m | 3:43.5 | 31 | 407 | 24 | 102 |
| 25:00.0 | 652m | 3:50.0 | 29 | 398 | 24 | 102 |
| 26:05.6 | 146m | 3:44.6 | 31 | 406 | 22 | 102 |
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