Jean Nicklas 27:07 row
3,559
Meters
27:07.7
Time
3:48.6
Pace
179
Calories
96
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 23 |
| Stroke Count | 639 |
| Drag Factor | 160 |
December 12, 2022 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:07.7 | 3,559 | 3:48.6 | 29 | 400 | 179 | 23 | 96 |
| 5:00.0 | 571 | 4:22.6 | 19 | 366 | 30 | 23 | 91 |
| 10:00.0 | 648 | 3:51.4 | 28 | 397 | 33 | 22 | 97 |
| 15:00.0 | 694 | 3:36.1 | 35 | 419 | 34 | 23 | 100 |
| 20:00.0 | 702 | 3:33.6 | 36 | 423 | 35 | 25 | 101 |
| 25:00.0 | 684 | 3:39.2 | 33 | 414 | 34 | 25 | 98 |
| 27:07.7 | 260 | 4:05.5 | 24 | 381 | 13 | 25 | 94 |
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Workout Graph
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