Jean Nicklas 26:42 row
3,419m
Meters
26:42.3
Time
3:54.3
Pace
173
Calories
97
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 23 |
| Stroke Count | 616 |
| Drag Factor | 170 |
December 13, 2022 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:42.3 | 3,419m | 3:54.3 | 27 | 393 | 23 | 97 |
| 5:00.0 | 530m | 4:43.0 | 15 | 353 | 22 | 87 |
| 10:00.0 | 660m | 3:47.2 | 30 | 402 | 22 | 97 |
| 15:00.0 | 670m | 3:43.8 | 31 | 407 | 23 | 100 |
| 20:00.0 | 674m | 3:42.5 | 32 | 409 | 24 | 102 |
| 25:00.0 | 669m | 3:44.2 | 31 | 406 | 24 | 101 |
| 26:42.3 | 216m | 3:56.8 | 26 | 390 | 25 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.