Jean Nicklas 26:47 row
3,537m
Meters
26:47.6
Time
3:47.2
Pace
177
Calories
99
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 24 |
| Stroke Count | 643 |
| Drag Factor | 150 |
December 16, 2022 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:47.6 | 3,537m | 3:47.2 | 30 | 402 | 24 | 99 |
| 5:00.0 | 582m | 4:17.7 | 20 | 370 | 24 | 97 |
| 10:00.0 | 670m | 3:43.8 | 31 | 407 | 23 | 100 |
| 15:00.0 | 683m | 3:39.6 | 33 | 413 | 24 | 102 |
| 20:00.0 | 690m | 3:37.3 | 34 | 417 | 25 | 101 |
| 25:00.0 | 673m | 3:42.8 | 32 | 408 | 25 | 100 |
| 26:47.6 | 239m | 3:45.1 | 31 | 405 | 25 | 99 |
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