Jean Nicklas 18:47 row
2,332m
Meters
18:47.2
Time
4:01.6
Pace
118
Calories
100
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 23 |
| Stroke Count | 444 |
| Drag Factor | 185 |
February 08, 2023 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:47.2 | 2,332m | 4:01.6 | 25 | 385 | 23 | 100 |
| 5:00.0 | 604m | 4:08.3 | 23 | 378 | 24 | 96 |
| 10:00.0 | 637m | 3:55.4 | 27 | 392 | 23 | 104 |
| 15:00.0 | 636m | 3:55.8 | 27 | 391 | 23 | 103 |
| 18:47.2 | 455m | 4:09.6 | 22 | 377 | 25 | 99 |
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Workout Graph
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