Jean Nicklas 32:08 row
4,028m
Meters
32:08.7
Time
3:59.4
Pace
203
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 27 |
| Stroke Count | 874 |
| Drag Factor | 214 |
April 05, 2023 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:08.7 | 4,028m | 3:59.4 | 26 | 387 | 27 |
| 5:00.0 | 585m | 4:16.4 | 21 | 371 | 25 |
| 10:00.0 | 641m | 3:54.0 | 27 | 394 | 25 |
| 15:00.0 | 635m | 3:56.2 | 27 | 391 | 28 |
| 20:00.0 | 643m | 3:53.2 | 28 | 394 | 27 |
| 25:00.0 | 639m | 3:54.7 | 27 | 393 | 27 |
| 30:00.0 | 623m | 4:00.7 | 25 | 386 | 31 |
| 32:08.7 | 263m | 4:04.6 | 24 | 382 | 28 |
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Workout Graph
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