Jean Nicklas 3:17 row
352m
Meters
3:17.8
Time
4:40.9
Pace
19
Calories
Average Watts | 16 |
---|---|
Calories Per Hour | 354 |
Stroke Rate | 22 |
Stroke Count | 73 |
Drag Factor | 121 |
April 17, 2023 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:17.8 | 352m | 4:40.9 | 16 | 354 | 22 |
3:17.8 | 353m | 4:40.1 | 16 | 354 | 22 |
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