Jean Nicklas 5:45 row
656m
Meters
5:45.7
Time
4:23.4
Pace
34
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 28 |
| Stroke Count | 162 |
| Drag Factor | 110 |
April 25, 2023 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.7 | 656m | 4:23.4 | 19 | 365 | 28 |
| 5:00.0 | 561m | 4:27.3 | 18 | 363 | 29 |
| 5:45.7 | 96m | 3:58.0 | 26 | 389 | 22 |
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Workout Graph
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