Jean Nicklas 29:38 row
4,112
Meters
29:38.1
Time
3:36.2
Pace
204
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 121 |
May 08, 2023 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:38.1 | 4,112 | 3:36.2 | 35 | 413 | 204 | 24 |
| 5:00.0 | 653 | 3:49.7 | 29 | 396 | 33 | 23 |
| 10:00.0 | 720 | 3:28.3 | 39 | 432 | 36 | 24 |
| 15:00.0 | 717 | 3:29.2 | 38 | 420 | 35 | 25 |
| 20:00.0 | 701 | 3:33.9 | 36 | 420 | 35 | 26 |
| 25:00.0 | 693 | 3:36.4 | 35 | 408 | 34 | 25 |
| 29:38.1 | 630 | 3:40.7 | 33 | 401 | 31 | 25 |
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Workout Graph
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