Jean Nicklas 8:39 row
1,012m
Meters
8:39.4
Time
4:16.6
Pace
53
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 21 |
| Stroke Count | 187 |
| Drag Factor | 131 |
August 22, 2023 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:39.4 | 1,012m | 4:16.6 | 21 | 371 | 21 |
| 5:00.0 | 560m | 4:27.8 | 18 | 362 | 21 |
| 8:39.4 | 452m | 4:02.6 | 24 | 384 | 22 |
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Workout Graph
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