Jean Nicklas 32:25 row
4,227
Meters
32:25.8
Time
3:50.1
Pace
212
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 23 |
| Stroke Count | 762 |
| Drag Factor | 129 |
September 15, 2023 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:25.8 | 4,227 | 3:50.1 | 29 | 392 | 212 | 23 |
| 5:00.0 | 593 | 4:12.9 | 22 | 372 | 31 | 21 |
| 10:00.0 | 661 | 3:46.9 | 30 | 396 | 33 | 23 |
| 15:00.0 | 667 | 3:44.8 | 31 | 396 | 33 | 23 |
| 20:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 24 |
| 25:00.0 | 669 | 3:44.2 | 31 | 396 | 33 | 24 |
| 30:00.0 | 663 | 3:46.2 | 30 | 396 | 33 | 25 |
| 32:25.8 | 301 | 4:02.1 | 25 | 370 | 15 | 24 |
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Workout Graph
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