Jean Nicklas 32:07 row
4,037
Meters
32:07.3
Time
3:58.7
Pace
204
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 23 |
| Stroke Count | 768 |
| Drag Factor | 106 |
November 08, 2023 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:07.3 | 4,037 | 3:58.7 | 26 | 388 | 204 | 23 |
| 5:00.0 | 587 | 4:15.5 | 21 | 372 | 31 | 23 |
| 10:00.0 | 641 | 3:54.0 | 27 | 394 | 32 | 23 |
| 15:00.0 | 638 | 3:55.1 | 27 | 392 | 32 | 23 |
| 20:00.0 | 641 | 3:54.0 | 27 | 394 | 32 | 25 |
| 25:00.0 | 627 | 3:59.2 | 26 | 387 | 32 | 24 |
| 30:00.0 | 631 | 3:57.7 | 26 | 389 | 32 | 25 |
| 32:07.3 | 273 | 3:53.1 | 28 | 395 | 13 | 25 |
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Workout Graph
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