Jean Nicklas 32:46 row
4,057m
Meters
32:46.2
Time
4:02.3
Pace
207
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 23 |
| Stroke Count | 773 |
| Drag Factor | 108 |
February 05, 2024 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:46.2 | 4,057m | 4:02.3 | 25 | 384 | 23 |
| 5:00.0 | 559m | 4:28.3 | 18 | 362 | 22 |
| 10:00.0 | 619m | 4:02.3 | 25 | 384 | 23 |
| 15:00.0 | 636m | 3:55.8 | 27 | 391 | 24 |
| 20:00.0 | 634m | 3:56.5 | 26 | 390 | 24 |
| 25:00.0 | 628m | 3:58.8 | 26 | 388 | 24 |
| 30:00.0 | 635m | 3:56.2 | 27 | 391 | 25 |
| 32:46.2 | 348m | 3:58.7 | 26 | 388 | 24 |
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Workout Graph
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