Jean Nicklas 32:26 row
4,119m
Meters
32:26.4
Time
3:56.2
Pace
209
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 23 |
| Stroke Count | 758 |
| Drag Factor | 105 |
February 27, 2024 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:26.4 | 4,119m | 3:56.2 | 27 | 391 | 23 |
| 5:00.0 | 590m | 4:14.2 | 21 | 373 | 22 |
| 10:00.0 | 631m | 3:57.7 | 26 | 389 | 22 |
| 15:00.0 | 646m | 3:52.1 | 28 | 396 | 23 |
| 20:00.0 | 649m | 3:51.1 | 28 | 397 | 24 |
| 25:00.0 | 656m | 3:48.6 | 29 | 400 | 24 |
| 30:00.0 | 636m | 3:55.8 | 27 | 391 | 24 |
| 32:26.4 | 310m | 3:56.1 | 27 | 391 | 24 |
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