Jean Nicklas 5000m row
5,000m
Meters
37:41.0
Time
3:46.1
Pace
251
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 24 |
| Stroke Count | 910 |
| Drag Factor | 104 |
March 25, 2024 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:41.0 | 5,000m | 3:46.1 | 30 | 404 | 24 |
| 7:50.2 | 1,000m | 3:55.1 | 27 | 392 | 22 |
| 7:20.6 | 2,000m | 3:40.3 | 33 | 412 | 24 |
| 7:29.7 | 3,000m | 3:44.8 | 31 | 405 | 25 |
| 7:26.4 | 4,000m | 3:43.2 | 31 | 408 | 25 |
| 7:34.1 | 5,000m | 3:47.0 | 30 | 402 | 25 |
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Workout Graph
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