Jean Nicklas 5000m row
5,000m
Meters
37:06.8
Time
3:42.6
Pace
251
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 24 |
| Stroke Count | 925 |
| Drag Factor | 106 |
March 29, 2024 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:06.8 | 5,000m | 3:42.6 | 32 | 409 | 24 |
| 7:36.4 | 1,000m | 3:48.2 | 29 | 401 | 23 |
| 7:08.1 | 2,000m | 3:34.0 | 36 | 422 | 25 |
| 7:12.5 | 3,000m | 3:36.2 | 35 | 419 | 26 |
| 7:27.3 | 4,000m | 3:43.6 | 31 | 407 | 26 |
| 7:42.6 | 5,000m | 3:51.3 | 28 | 397 | 25 |
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Workout Graph
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