Jean Nicklas 5000m row
5,000m
Meters
39:14.9
Time
3:55.4
Pace
254
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 24 |
| Stroke Count | 945 |
| Drag Factor | 106 |
April 02, 2024 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:14.9 | 5,000m | 3:55.4 | 27 | 392 | 24 |
| 8:21.8 | 1,000m | 4:10.9 | 22 | 376 | 22 |
| 7:31.8 | 2,000m | 3:45.9 | 30 | 404 | 24 |
| 7:39.8 | 3,000m | 3:49.9 | 29 | 399 | 25 |
| 7:46.9 | 4,000m | 3:53.4 | 28 | 394 | 25 |
| 7:54.6 | 5,000m | 3:57.3 | 26 | 390 | 25 |
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Workout Graph
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