Jean Nicklas 5000m row
5,000
Meters
38:58.5
Time
3:53.8
Pace
255
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 24 |
| Stroke Count | 951 |
| Drag Factor | 106 |
April 03, 2024 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:58.5 | 5,000 | 3:53.8 | 27 | 394 | 255 | 24 |
| 8:10.9 | 1,000 | 4:05.4 | 24 | 381 | 52 | 23 |
| 7:31.1 | 2,000 | 3:45.5 | 31 | 404 | 50 | 24 |
| 7:43.1 | 3,000 | 3:51.5 | 28 | 397 | 51 | 25 |
| 7:44.4 | 4,000 | 3:52.2 | 28 | 396 | 51 | 25 |
| 7:48.9 | 5,000 | 3:54.4 | 27 | 393 | 51 | 25 |
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Workout Graph
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