Jean Nicklas 5000m row
5,000m
Meters
37:36.1
Time
3:45.6
Pace
251
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 24 |
| Stroke Count | 923 |
| Drag Factor | 107 |
April 05, 2024 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:36.1 | 5,000m | 3:45.6 | 30 | 404 | 24 |
| 7:54.2 | 1,000m | 3:57.1 | 26 | 390 | 23 |
| 7:20.5 | 2,000m | 3:40.2 | 33 | 412 | 24 |
| 7:22.1 | 3,000m | 3:41.0 | 32 | 411 | 26 |
| 7:27.7 | 4,000m | 3:43.8 | 31 | 407 | 25 |
| 7:31.7 | 5,000m | 3:45.8 | 30 | 404 | 25 |
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Workout Graph
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