Jean Nicklas 5000m row
5,000m
Meters
37:25.5
Time
3:44.5
Pace
252
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 24 |
| Stroke Count | 906 |
| Drag Factor | 106 |
April 08, 2024 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:25.5 | 5,000m | 3:44.5 | 31 | 406 | 24 |
| 7:43.5 | 1,000m | 3:51.7 | 28 | 396 | 23 |
| 7:12.6 | 2,000m | 3:36.3 | 35 | 419 | 24 |
| 7:17.8 | 3,000m | 3:38.9 | 33 | 414 | 25 |
| 7:30.4 | 4,000m | 3:45.2 | 31 | 405 | 25 |
| 7:41.2 | 5,000m | 3:50.6 | 29 | 398 | 25 |
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Workout Graph
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