Jean Nicklas 5000m row
5,000m
Meters
39:09.4
Time
3:54.9
Pace
254
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 23 |
| Stroke Count | 937 |
| Drag Factor | 105 |
April 16, 2024 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:09.4 | 5,000m | 3:54.9 | 27 | 392 | 23 |
| 7:58.4 | 1,000m | 3:59.2 | 26 | 388 | 23 |
| 7:35.8 | 2,000m | 3:47.9 | 30 | 401 | 24 |
| 7:46.3 | 3,000m | 3:53.1 | 28 | 395 | 25 |
| 7:51.1 | 4,000m | 3:55.5 | 27 | 392 | 24 |
| 7:57.7 | 5,000m | 3:58.8 | 26 | 388 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.