Jean Nicklas 5000m row

5,000m

Meters

38:58.8

Time

3:53.8

Pace

255

Calories

Average Watts27
Calories Per Hour394
Stroke Rate23
Stroke Count909
Drag Factor109

April 22, 2024 08:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
38:58.8 5,000m 3:53.8 27 394 23
8:10.6 1,000m 4:05.3 24 381 22
7:42.2 2,000m 3:51.1 28 397 23
7:40.8 3,000m 3:50.4 29 398 23
7:37.9 4,000m 3:48.9 29 400 24
7:47.3 5,000m 3:53.6 27 394 24

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Workout Graph

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