Jean Nicklas 5000m row
5,000m
Meters
38:29.3
Time
3:50.9
Pace
253
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 24 |
| Stroke Count | 932 |
| Drag Factor | 106 |
April 23, 2024 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:29.3 | 5,000m | 3:50.9 | 28 | 397 | 24 |
| 7:47.3 | 1,000m | 3:53.6 | 27 | 394 | 23 |
| 7:22.6 | 2,000m | 3:41.3 | 32 | 411 | 24 |
| 7:34.3 | 3,000m | 3:47.1 | 30 | 402 | 25 |
| 7:52.1 | 4,000m | 3:56.0 | 27 | 391 | 25 |
| 7:53.0 | 5,000m | 3:56.5 | 26 | 391 | 25 |
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Workout Graph
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