Jean Nicklas 5000m row
5,000m
Meters
38:13.8
Time
3:49.3
Pace
252
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 24 |
| Stroke Count | 919 |
| Drag Factor | 107 |
April 24, 2024 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:13.8 | 5,000m | 3:49.3 | 29 | 399 | 24 |
| 7:51.0 | 1,000m | 3:55.5 | 27 | 392 | 22 |
| 7:22.7 | 2,000m | 3:41.3 | 32 | 411 | 24 |
| 7:33.7 | 3,000m | 3:46.8 | 30 | 403 | 25 |
| 7:40.3 | 4,000m | 3:50.1 | 29 | 398 | 25 |
| 7:46.1 | 5,000m | 3:53.0 | 28 | 395 | 25 |
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Workout Graph
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