Jean Nicklas 5000m row
5,000m
Meters
37:44.1
Time
3:46.4
Pace
251
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 23 |
| Stroke Count | 898 |
| Drag Factor | 107 |
April 29, 2024 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:44.1 | 5,000m | 3:46.4 | 30 | 403 | 23 |
| 7:48.4 | 1,000m | 3:54.2 | 27 | 393 | 22 |
| 7:27.2 | 2,000m | 3:43.6 | 31 | 407 | 23 |
| 7:26.2 | 3,000m | 3:43.1 | 32 | 408 | 24 |
| 7:29.5 | 4,000m | 3:44.7 | 31 | 406 | 25 |
| 7:32.7 | 5,000m | 3:46.3 | 30 | 403 | 25 |
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Workout Graph
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