Jean Nicklas 5000m row
5,000m
Meters
39:58.7
Time
3:59.8
Pace
257
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 23 |
| Stroke Count | 954 |
| Drag Factor | 106 |
May 01, 2024 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:58.7 | 5,000m | 3:59.8 | 25 | 387 | 23 |
| 8:36.0 | 1,000m | 4:18.0 | 20 | 370 | 23 |
| 7:54.9 | 2,000m | 3:57.4 | 26 | 389 | 24 |
| 7:49.1 | 3,000m | 3:54.5 | 27 | 393 | 24 |
| 7:50.0 | 4,000m | 3:55.0 | 27 | 392 | 24 |
| 7:48.6 | 5,000m | 3:54.3 | 27 | 393 | 25 |
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Workout Graph
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