Jean Nicklas 32:27 row
4,047m
Meters
32:27.8
Time
4:00.6
Pace
205
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 23 |
| Stroke Count | 757 |
| Drag Factor | 105 |
June 13, 2024 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:27.8 | 4,047m | 4:00.6 | 25 | 386 | 23 |
| 5:00.0 | 578m | 4:19.5 | 20 | 368 | 22 |
| 10:00.0 | 645m | 3:52.5 | 28 | 395 | 22 |
| 15:00.0 | 621m | 4:01.5 | 25 | 385 | 23 |
| 20:00.0 | 640m | 3:54.3 | 27 | 393 | 23 |
| 25:00.0 | 639m | 3:54.7 | 27 | 393 | 24 |
| 30:00.0 | 622m | 4:01.1 | 25 | 385 | 25 |
| 32:27.8 | 304m | 4:03.0 | 24 | 383 | 24 |
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