Jean Nicklas 33:47 row
4,318m
Meters
33:47.9
Time
3:54.8
Pace
219
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 23 |
| Stroke Count | 789 |
July 05, 2024 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:47.9 | 4,318m | 3:54.8 | 27 | 393 | 23 |
| 5:00.0 | 560m | 4:27.8 | 18 | 362 | 22 |
| 10:00.0 | 659m | 3:47.6 | 30 | 402 | 23 |
| 15:00.0 | 662m | 3:46.5 | 30 | 403 | 23 |
| 20:00.0 | 657m | 3:48.3 | 29 | 401 | 24 |
| 25:00.0 | 653m | 3:49.7 | 29 | 399 | 24 |
| 30:00.0 | 657m | 3:48.3 | 29 | 401 | 24 |
| 33:47.9 | 470m | 4:02.4 | 25 | 384 | 24 |
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Workout Graph
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