Jean Nicklas 35:15 row
4,513m
Meters
35:15.8
Time
3:54.4
Pace
228
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 23 |
| Stroke Count | 844 |
| Drag Factor | 104 |
July 16, 2024 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:15.8 | 4,513m | 3:54.4 | 27 | 393 | 23 |
| 5:00.0 | 607m | 4:07.1 | 23 | 379 | 22 |
| 10:00.0 | 656m | 3:48.6 | 29 | 400 | 23 |
| 15:00.0 | 680m | 3:40.5 | 33 | 412 | 24 |
| 20:00.0 | 663m | 3:46.2 | 30 | 404 | 25 |
| 25:00.0 | 619m | 4:02.3 | 25 | 384 | 24 |
| 30:00.0 | 626m | 3:59.6 | 25 | 387 | 25 |
| 35:00.0 | 634m | 3:56.5 | 26 | 390 | 25 |
| 35:15.8 | 30m | 4:23.3 | 19 | 365 | 16 |
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Workout Graph
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