Jean Nicklas 35:08 row
4,541m
Meters
35:08.3
Time
3:52.1
Pace
229
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 24 |
| Stroke Count | 847 |
| Drag Factor | 106 |
July 19, 2024 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:08.3 | 4,541m | 3:52.1 | 28 | 396 | 24 |
| 5:00.0 | 525m | 4:45.7 | 15 | 351 | 22 |
| 10:00.0 | 632m | 3:57.3 | 26 | 390 | 23 |
| 15:00.0 | 664m | 3:45.9 | 30 | 404 | 24 |
| 20:00.0 | 676m | 3:41.8 | 32 | 410 | 24 |
| 25:00.0 | 677m | 3:41.5 | 32 | 410 | 25 |
| 30:00.0 | 669m | 3:44.2 | 31 | 406 | 25 |
| 35:00.0 | 683m | 3:39.6 | 33 | 413 | 26 |
| 35:08.3 | 16m | 4:19.3 | 20 | 369 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.