Jean Nicklas 33:59 row
4,549m
Meters
33:59.1
Time
3:44.1
Pace
227
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 24 |
| Stroke Count | 830 |
| Drag Factor | 105 |
July 22, 2024 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:59.1 | 4,549m | 3:44.1 | 31 | 406 | 24 |
| 5:00.0 | 638m | 3:55.1 | 27 | 392 | 22 |
| 10:00.0 | 701m | 3:33.9 | 36 | 422 | 24 |
| 15:00.0 | 693m | 3:36.4 | 35 | 418 | 25 |
| 20:00.0 | 669m | 3:44.2 | 31 | 406 | 25 |
| 25:00.0 | 677m | 3:41.5 | 32 | 410 | 25 |
| 30:00.0 | 656m | 3:48.6 | 29 | 400 | 25 |
| 33:59.1 | 517m | 3:51.2 | 28 | 397 | 25 |
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