Jean Nicklas 33:59 row
4,549
Meters
33:59.1
Time
3:44.1
Pace
227
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 24 |
| Stroke Count | 830 |
| Drag Factor | 105 |
July 22, 2024 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:59.1 | 4,549 | 3:44.1 | 31 | 406 | 227 | 24 |
| 5:00.0 | 638 | 3:55.1 | 27 | 392 | 32 | 22 |
| 10:00.0 | 701 | 3:33.9 | 36 | 422 | 35 | 24 |
| 15:00.0 | 693 | 3:36.4 | 35 | 418 | 34 | 25 |
| 20:00.0 | 669 | 3:44.2 | 31 | 406 | 33 | 25 |
| 25:00.0 | 677 | 3:41.5 | 32 | 410 | 34 | 25 |
| 30:00.0 | 656 | 3:48.6 | 29 | 400 | 33 | 25 |
| 33:59.1 | 517 | 3:51.2 | 28 | 397 | 26 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.