Jean Nicklas 35:09 row
4,588m
Meters
35:09.0
Time
3:49.8
Pace
230
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 24 |
| Stroke Count | 867 |
| Drag Factor | 105 |
July 23, 2024 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:09.0 | 4,588m | 3:49.8 | 29 | 399 | 24 |
| 5:00.0 | 636m | 3:55.8 | 27 | 391 | 23 |
| 10:00.0 | 677m | 3:41.5 | 32 | 410 | 24 |
| 15:00.0 | 672m | 3:43.2 | 31 | 408 | 25 |
| 20:00.0 | 664m | 3:45.9 | 30 | 404 | 25 |
| 25:00.0 | 656m | 3:48.6 | 29 | 400 | 26 |
| 30:00.0 | 633m | 3:56.9 | 26 | 390 | 25 |
| 35:00.0 | 637m | 3:55.4 | 27 | 392 | 25 |
| 35:09.0 | 14m | 5:21.4 | 11 | 336 | 7 |
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Workout Graph
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