Jean Nicklas 35:14 row
4,610m
Meters
35:14.9
Time
3:49.3
Pace
231
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 24 |
| Stroke Count | 859 |
| Drag Factor | 105 |
July 24, 2024 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:14.9 | 4,610m | 3:49.3 | 29 | 399 | 24 |
| 5:00.0 | 610m | 4:05.9 | 24 | 381 | 23 |
| 10:00.0 | 681m | 3:40.2 | 33 | 412 | 24 |
| 15:00.0 | 668m | 3:44.5 | 31 | 406 | 25 |
| 20:00.0 | 662m | 3:46.5 | 30 | 403 | 25 |
| 25:00.0 | 664m | 3:45.9 | 30 | 404 | 24 |
| 30:00.0 | 648m | 3:51.4 | 28 | 397 | 25 |
| 35:00.0 | 648m | 3:51.4 | 28 | 397 | 25 |
| 35:14.9 | 29m | 4:16.8 | 21 | 371 | 16 |
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Workout Graph
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