Jean Nicklas 35:32 row
4,725m
Meters
35:32.7
Time
3:45.6
Pace
236
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 24 |
| Stroke Count | 881 |
| Drag Factor | 106 |
August 02, 2024 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:32.7 | 4,725m | 3:45.6 | 30 | 404 | 24 |
| 5:00.0 | 651m | 3:50.4 | 29 | 398 | 23 |
| 10:00.0 | 686m | 3:38.6 | 33 | 415 | 25 |
| 15:00.0 | 677m | 3:41.5 | 32 | 410 | 25 |
| 20:00.0 | 670m | 3:43.8 | 31 | 407 | 25 |
| 25:00.0 | 672m | 3:43.2 | 31 | 408 | 26 |
| 30:00.0 | 667m | 3:44.8 | 31 | 405 | 25 |
| 35:00.0 | 637m | 3:55.4 | 27 | 392 | 25 |
| 35:32.7 | 66m | 4:07.7 | 23 | 379 | 22 |
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Workout Graph
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