Jean Nicklas 35:08 row
4,696
Meters
35:08.9
Time
3:44.5
Pace
234
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 24 |
| Stroke Count | 867 |
| Drag Factor | 105 |
August 05, 2024 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:08.9 | 4,696 | 3:44.5 | 31 | 406 | 234 | 24 |
| 5:00.0 | 633 | 3:56.9 | 26 | 390 | 32 | 23 |
| 10:00.0 | 674 | 3:42.5 | 32 | 409 | 34 | 24 |
| 15:00.0 | 695 | 3:35.8 | 35 | 419 | 34 | 25 |
| 20:00.0 | 678 | 3:41.2 | 32 | 411 | 34 | 25 |
| 25:00.0 | 680 | 3:40.5 | 33 | 412 | 34 | 25 |
| 30:00.0 | 667 | 3:44.8 | 31 | 405 | 33 | 26 |
| 35:00.0 | 653 | 3:49.7 | 29 | 399 | 33 | 26 |
| 35:08.9 | 17 | 4:21.7 | 20 | 367 | 0 | 14 |
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Workout Graph
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