Jean Nicklas 35:23 row
4,714
Meters
35:23.4
Time
3:45.2
Pace
235
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 24 |
| Stroke Count | 873 |
| Drag Factor | 105 |
August 06, 2024 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:23.4 | 4,714 | 3:45.2 | 31 | 398 | 235 | 24 |
| 5:00.0 | 617 | 4:03.1 | 24 | 372 | 31 | 23 |
| 10:00.0 | 671 | 3:43.5 | 31 | 396 | 33 | 24 |
| 15:00.0 | 678 | 3:41.2 | 32 | 408 | 34 | 25 |
| 20:00.0 | 674 | 3:42.5 | 32 | 408 | 34 | 25 |
| 25:00.0 | 677 | 3:41.5 | 32 | 408 | 34 | 25 |
| 30:00.0 | 685 | 3:38.9 | 33 | 408 | 34 | 26 |
| 35:00.0 | 662 | 3:46.5 | 30 | 396 | 33 | 26 |
| 35:23.4 | 50 | 3:54.0 | 27 | 307 | 2 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.