Jean Nicklas 35:23 row
4,714m
Meters
35:23.4
Time
3:45.2
Pace
235
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 24 |
| Stroke Count | 873 |
| Drag Factor | 105 |
August 06, 2024 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:23.4 | 4,714m | 3:45.2 | 31 | 405 | 24 |
| 5:00.0 | 617m | 4:03.1 | 24 | 383 | 23 |
| 10:00.0 | 671m | 3:43.5 | 31 | 407 | 24 |
| 15:00.0 | 678m | 3:41.2 | 32 | 411 | 25 |
| 20:00.0 | 674m | 3:42.5 | 32 | 409 | 25 |
| 25:00.0 | 677m | 3:41.5 | 32 | 410 | 25 |
| 30:00.0 | 685m | 3:38.9 | 33 | 414 | 26 |
| 35:00.0 | 662m | 3:46.5 | 30 | 403 | 26 |
| 35:23.4 | 50m | 3:54.0 | 27 | 394 | 21 |
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Workout Graph
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